Warren Price is about to step in waist-high water in the middle of the Provo River when a bull moose saunters up the pedestrian bridge thirty yards to the south.
Price, who earned a master’s degree in youth and family recreation from the BYU Marriott in 2013, pauses on the bank while he surveys the moose’s intentions. A moment later, the moose heads the other direction and the BYU grad loosens up again. But Price is already pretty loose—he’s minutes away from spending the rest of the afternoon fly-fishing.
For Price, a retired medic with the Utah Army National Guard who suffers from post-traumatic stress disorder (PTSD), being in the water with a rod and reel in hand brings healing he hasn’t found elsewhere.
“When I first stood in the water, for the first time in years I felt real peace,” Price recalls of his initial foray into fly-fishing. “I had given up that peace was possible.”
Price’s story, encapsulated in an auto-ethnographic academic journal article and coauthored by two BYU recreation management professors, chronicles how leisure activities “literally saved his life”—and how he believes they can help others drowning in the struggle of combat-related PTSD.
On returning home from a year in combat with the 116th Engineer Company in Iraq, Price suffered from every PTSD symptom imaginable—flashbacks, nightmares, anxiety, depression, suicidal thoughts, anger—all of which led to Price isolating himself from others, exhibiting antisocial behavior, and abusing substances.
“When I came home from Iraq, my life fell apart,” Price says. “I became really paranoid, and I couldn’t go out in public without getting really anxious or angry. I was spiraling out of control.”
Years of counseling, including a four-month stay at a rehabilitation program, didn’t help his recovery. He turned to ecclesiastical leaders for blessings but still felt guilt for things that happened during his military service.
His wife suggested getting together with one of her high school friends who was also a disabled veteran, having served in the Gulf War. This friend used fly-fishing to help rehabilitate himself, so he invited Price to come along. Price gave every reason he could think of to get out of it but ended up going in the end. The trip changed his life.
“All of my bad memories, all of the intrusive thoughts, all those impulses to commit suicide disappeared. They went away,” he says. “It was a religious experience; I had this feeling that God hadn’t given up on me. It actually is what gave me the strength to keep living.”
Neil Lundberg, an associate professor of recreation management who mentored Price through writing his story, said other veterans with PTSD have also seen healing effects from leisure activity. According to his research, recreational therapy has proven to reduce stress, improve marriage stability, and increase functional competency of those with PTSD.
“There is a power in nature to facilitate some reduction in stress; it can work for any of us for everyday stress, and it can be even more significant for individuals that deal with significant traumatic stress,” Lundberg says. “I think that’s certainly the case for Warren, and it can definitely be the case for other veterans as well.”