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Marriott Alumni Magazine

Jennifer Mathis

Jennifer Mathis is a professional writer and editor who earned a master’s degree in mass communications from BYU. She took regular breaks while writing this article to be a wife and also to be a mom to her three children.

More from this author
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Feature

Escaping the Hustle Culture

By Jennifer Mathis
November 28, 2023 01:33 PM
Practical Tips for Finding a Healthier Work-Life Balance
15 Min Read
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Feature

Working with Mental Illness

By Jennifer Mathis
July 03, 2018 01:28 PM
How to create a safe, productive work environment for those dealing with mental health conditions.
12 Min Read
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Feature

Office Ergonomics

By Jennifer Mathis
May 11, 2017 02:52 PM
Simple fixes for creating a healthier workspace
6 Min Read
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Feature

Organizing Your Way to a Better Career and Life

By Jennifer Mathis
October 01, 2012 10:54 AM
When the best time to talk with Jeff Strong is while he’s on his way to an airport, you know you’ve reached a busy person. Managing a full schedule is a responsibility that Strong may have mastered as well as anyone. For several years he was traveling nearly two hundred days a yearboth domestically and internationally—as global president and chief customer officer for Johnson & Johnson. “Looking back,” he says, “I don’t think anybody could have survived that time without being organized.”
9 Min Read
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Feature

The Five Ws (and One H) of Effective Mission Statements

By Jennifer Mathis
October 01, 2010 10:56 AM
It’s not all about touchdowns for BYU’s football team, though you’d never know it judging by last year’s knockout season—or the past four seasons, for that matter. During the past four years, the Cougars have won forty-three and lost nine, a record surpassed by only four other schools in the country.1
12 Min Read
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Feature

How a Sunburn Can Prevent Burnout

By Jennifer Mathis
June 01, 2009 01:05 PM
When Traci Stathis' client mentioned he was soon going on a two-week vacation to Florida, she supposed he wouldn't be available to review drafts or give feedback on their brochure.
14 Min Read
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Feature

The High Cost of Obesity

By Jennifer Mathis
February 01, 2009 04:52 PM
It’s a touchy subject—right up there with politics and religion. But obesity reaches high enough numbers and dollars that it can’t be quietly swept under the rug. According to the Centers for Disease Control and Prevention (CDC), 34 percent of U.S. adults aged 20 and older are obese, a looming figure that’s more than doubled since the late 1970s.1 The figure has recently settled after a quarter-century of steady growth, leaving the majority of U.S. adults—approximately 66 percent—overweight or obese, with health care costs continuing to rise with no end in sight.2
16 Min Read
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Feature

Bug Off: How to Stay Healthy at Work

By Jennifer Mathis
October 01, 2006 02:29 PM
It added a slice of humor to Cherie Jones’ day when a co-worker spilled an entire Big Gulp on her keyboard. “I was totally laughing,” she recalls. Her co-worker wasn’t. Jones, a 2001 MAcc graduate and business tax auditor for Loudon County, Virginia, says her colleague panicked as she searched for napkins to salvage the keyboard. Big Gulp or deli sandwich, Jones’ co-worker isn’t the only one whose workstation doubles as an eatery.
12 Min Read
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