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All right, listen up! No matter your job, you can bring the gym to work or home by deskercising—engaging in exercises fit for a cubicle or living room.
If you are like most people, getting up and out the door on time can be nothing short of a miracle.
The word stress was coined only eighty years ago, yet it is a feeling most people experience every day.
Finding a job may be more of a numbers game than you ever thought.
What do you do when your neighbor or friend is out of work? It can be difficult to bring up the subject because there’s often a great deal of stress and emotion attached to the issue.