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All right, listen up! No matter your job, you can bring the gym to work or home by deskercising—engaging in exercises fit for a cubicle or living room.
Negotiation skills might not bring you everything you want in life, but you can increase your odds of success. To up your game, try a relationship-driven approach for an outcome that helps everyone, says a 2015 study in Harvard’s Negotiation Journal.
If you are like most people, getting up and out the door on time can be nothing short of a miracle.
The word stress was coined only eighty years ago, yet it is a feeling most people experience every day.