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All right, listen up! No matter your job, you can bring the gym to work or home by deskercising—engaging in exercises fit for a cubicle or living room.
As Benjamin Franklin aptly noted, “In this world nothing is certain but death and taxes.” Might we add another inevitability—namely, the dread that for many accompanies the tax season?
If you are like most people, getting up and out the door on time can be nothing short of a miracle.
The word stress was coined only eighty years ago, yet it is a feeling most people experience every day.